Fat Loss, Muscle Gain, & Complete Physique Transformation
BUILD YOUR DREAM PHYSIQUE
WITHOUT THE GUESSWORK
Expert 1-on-1 Coaching | Tailored Training, Nutrition, Guidance, and Accountability
(903) 818-2614
BUILD YOUR DREAM PHYSIQUE
LOSE FAT, BUILD MUSCLE, & GAIN CONFIDENCE
Finally see results with expert 1-on-1 Coaching
BUILD YOUR DREAM PHYSIQUE
WITHOUT THE GUESSWORK
Fat Loss, Muscle Gain, & Complete Physique Transformation
Are You Ready to Stop Guessing and Start Seeing Real Results?
Most people never see progress because they have no real plan.
are you ready to stop guessing and start seeing real results?
Most people never see progress because they have no real plan.
YOU NEED STRATEGY, STRUCTURE, AND A SYSTEM THAT ACTUALLY WORKS
1:1 Coaching is for individuals who are serious about losing fat, building muscle, and getting the best possible result from their effort.
You’ll have a clear roadmap, data-driven direction, and an experienced coach making the right adjustments as your body adapts and progresses.
Your training, nutrition, and ongoing adjustments are built around your goals, schedule, lifestyle, and starting point, so the plan fits your real life instead of working against it.
CLIENT RESULTS & TESTIMONIALS
YOU NEED STRATEGY, STRUCTURE, AND A SYSTEM THAT ACTUALLY WORKS
1:1 Coaching is for individuals who are serious about losing fat, building muscle, and getting the best possible result from their effort.
You’ll have a clear roadmap, data-driven direction, and an experienced coach making the right adjustments as your body adapts and progresses.
Your training, nutrition, and ongoing adjustments are built around your goals, schedule, lifestyle, and starting point, so the plan fits your real life instead of working against it.
Are you ready?
CLIENT RESULTS & TESTIMONIALS
MEET YOUR COACH
I'm Tanner
I'm an online fitness coach and personal trainer based in the Dallas, TX area, working with clients all across the country.
I’ve been in the fitness industry for over 15 years, with 11 of those years as a personal trainer.
Specializing in fat loss, muscle gain, and overall physique development, I've worked with a wide variety of clients — beginners to advanced athletes, 18 to 60+ years old.
My mission goes beyond giving you a workout plan and a nutrition plan. My goal is to help you discover what you are truly capable of and push you towards the best version of yourself.
As your coach, my #1 focus is to get you results by providing structure, guidance, and accountability that drives success.
ARE YOU READY TO START YOUR TRANSFORMATION?
Is there a required minimum commitment?
The minimum commitment I require starting out is 16 weeks.
That gives us enough time to build a real result, without asking for a lifetime commitment.
What's the pricing?
Pricing varies depending on the service and level of customization. My coaching is designed to accommodate different goals, needs, and levels of support, so pricing is discussed individually rather than listed publicly.
Before getting started, we'll schedule a quick, free consultation call to discuss your goals, assess your needs, and explore what a personalized coaching experience would look like for you.
Full package details and pricing are provided during your consultation, giving you the opportunity to review your options, make an informed decision, and determine whether working together is the right fit.
Do you offer payment plans?
Yes, I offer third-party financing options to make investing in your coaching more manageable.
✅ Spread the cost of your coaching package over 6 to 24 months.
✅ Break your investment into smaller, more manageable payments that fit your budget.
Do I need to have access to a full gym?
No. Your program is built around whatever equipment you actually have access to, whether that's a full commercial gym, a home setup, or just a few dumbbells and a resistance band. More equipment gives us more to work with, but is not required.
What kind of diet plan will I receive?
Your plan is built around you: your body, your schedule, your food preferences, your goals, etc.
Most plans involve some form of calorie or macro tracking. I build your plan around that principle.
No strict meal plan is required, which also means that you will still be able to enjoy your favorite foods, going out to eat at restaurants, social events, etc.
What if I travel a lot or have an inconsistent schedule?
Your plan is built around your actual schedule, not the other way around. Travel weeks, busy weeks, inconsistent weeks, we adjust the plan to fit what's realistic that week instead of expecting you to force your life around a rigid program.
How much time do I need to work out per week?
That depends on your goals and your schedule, and I build your program around what you can actually commit to. I have clients who train as little as 2 days/week, all the way up to 6, with workouts usually running 45 to 60 minutes. If you need something shorter, the plan adjusts to fit that too.
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