ONLINE PERSONAL TRAINER & NUTRITION COACH

LOSE fat

Finally see results via true evidence-based 1-on-1 coaching
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ELIMINATING THE GUESSWORK WITH A STRUCTURED, 100% CUSTOMIZED PLAN TO STREAMLINE YOUR RESULTS.

1-ON-1 COACHING

This isn’t a one-size-fits-all program. Together, we’ll work closely, with regular communication, as I coach you every step of the way. I provide personalized structure, accountability, and support tailored to your lifestyle, ensuring lasting results.

Planning & Strategy

Follow a personalized, structured plan designed specifically for you to maximize your time and efficiency.

Progression

Guarantee results with my comprehensive multi-point progression system

ACCOUNTABILITY

When you work with me one-on-one, you’re not just receiving a streamlined plan—you’re getting a dedicated guide to keep you accountable throughout the journey, ensuring your success.

ONE DAY, OR DAY ONE?!

What's stopping you?
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Is my coaching right for you?

Do any of these sound like you?

YOU FEEL STUCK

You’re struggling to see the results you want despite trying multiple approaches

OVERWHELMED

You’re not sure what to do, or where to even start

INTIMIDATED

You want to start working out, but underlying fear & anxiety from not knowing what to do/having a plan is getting in the way.

INCONSISTENCY

You can’t seem to stay consistent long enough to see the results you want

LOW SELF-ESTEEM

Struggling with confidence and feeling insecure, which is affecting your social life, family life, and more.

ACCOUNTABILITY

With no one holding you accountable, you’re struggling to either start making a change, or stay in a consistent routine when it comes to working out and/or nutrition

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Clients

CLIENT SUCCESS

Below are just a few of the clients who have made amazing transformations.

Clients
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ABOUT ME

Hello! I’m Tanner, personal trainer & nutrition coach. My job is to help you achieve your dream physique and remove all the guess work.

Based in the Dallas area, I’ve worked both in-person and remotely with countless individuals to help transform their physique.

With over 13 years of experience, I use all of the knowledge that I’ve acquired over the years and apply that to my clients’ training and nutrition structure. All of my coaching is based on evidence-based principles to get optimal results as efficiently as possible.

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